BALTIMORE (AP) — Baltimore officials are unveiling new signs to make it easier for consumers at city markets to identify healthy food options. On Wednesday, officials will unveil new signs that will make it easier for customers to identify healthy food options when purchasing prepared foods at Lexington Market. Eventually, officials hope to expand the strategy to more than 100 carryout vendors across Baltimore’s six public markets, which are visited by more than 4.2 million customers annually
Posts under ‘Fast Food Reviews’
Heart-Healthy Food No. 1
It’s possible the quote, “Oh boy, oatmeal!” has never been uttered, but anyone looking to eat with their heart in mind should try to say it.Sure, oatmeal gets a bad wrap; you could be eating it on a speed boat and still be bored. But with a little spice, some crunch and taste of sweetness, that oatmeal will be at the top of your heart-healthy breakfast menu.Like other heart-healthy foods, oatmeal lowers bad LDL cholesterol and is filled with cholesterol-absorbing fiber.The best thing about oatmeal is that you can add just about anything, and it’s still a good hot breakfast.
TheSacconeJolys – FAST FOOD FOREVER!
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Heart-Healthy Food No. 4
The old way of heart-healthy eating meant sad, flavorless boiled chicken and white rice — yuck.But no more. With countless cuts of turkey in your grocery store, you can get away from those tired chicken breasts without reaching for red meat.Burgers are the best, but getting that grill fix and staying healthy can be tricky.Ground turkey, however, can be a great alternative for heart health that will still give you something to eat at the weekend barbecue.You can spice it up with good herbs and grill it with olive oil.
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